In 100 g (Grams) of Crustaceans, crab, blue, canned there is 3.81 mg of Zinc, Zn.

cup oz can (6.5 oz), drained oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Crustaceans, crab, blue, canned

Crustaceans, crab, blue, canned is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crab, blue, canned are listed below.

Water	79.69 g	79.69	g	79.69%
Energy (calorie)	83 kcal	83	kcal
Energy (joule)	347 kJ	347	kJ
Protein	17.88 g	17.88	g	17.88%
Total lipid (fat)	0.74 g	0.74	g	0.74%
Ash	1.96 g	1.96	g	1.96%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	91 mg	91	mg	0.09%
Iron, Fe	0.5 mg	0.5	mg
Magnesium, Mg	36 mg	36	mg	0.04%
Phosphorus, P	234 mg	234	mg	0.23%
Potassium, K	259 mg	259	mg	0.26%
Sodium, Na	563 mg	563	mg	0.56%
Zinc, Zn	3.81 mg	3.81	mg
Copper, Cu	0.814 mg	0.814	mg
Manganese, Mn	0.074 mg	0.074	mg
Selenium, Se	42.9 µg	42.9	µg
Fluoride, F	209.9 µg	209.9	µg
Vitamin C, total ascorbic acid	3.3 mg	3.3	mg
Thiamin	0.023 mg	0.023	mg
Riboflavin	0.093 mg	0.093	mg
Niacin	2.747 mg	2.747	mg
Pantothenic acid	0.997 mg	0.997	mg
Vitamin B-6	0.156 mg	0.156	mg
Folate, total	51 µg	51	µg
Folic acid	0 µg	0	µg
Folate, food	51 µg	51	µg
Folate, DFE	51 µg	51	µg
Choline, total	80.9 mg	80.9	mg	0.08%
Betaine	12.6 mg	12.6	mg	0.01%
Vitamin B-12	3.33 µg	3.33	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	1 µg	1	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	2 IU	2	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	1.84 mg	1.84	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0.201 g	0.201	g	0.20%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.008 g	0.008	g	0.01%
15:0 monounsaturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	0.098 g	0.098	g	0.10%
17:0 heptadecanoic, margaric fatty acid	0.01 g	0.01	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.072 g	0.072	g	0.07%
20:0 eicosanoic, arachidic fatty acid	0.004 g	0.004	g
22:0 saturated fatty acid	0.002 g	0.002	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.129 g	0.129	g	0.13%
14:1 monounsaturated fatty acid	0.001 g	0.001	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.027 g	0.027	g	0.03%
17:1 monounsaturated fatty acid	0.002 g	0.002	g
18:1 undifferentiated	0.092 g	0.092	g	0.09%
20:1 eicosenoic, gadoleic	0.006 g	0.006	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.258 g	0.258	g	0.26%
18:2 undifferentiated	0.02 g	0.02	g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.009 g	0.009	g	0.01%
18:4 octadecatetraenoic, parinaric	0.002 g	0.002	g
20:2 n-6 c,c	0.005 g	0.005	g
20:3 undifferentiated	0.005 g	0.005	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.037 g	0.037	g	0.04%
20:5 n-3 (EPA)	0.101 g	0.101	g	0.10%
22:4 polyunsaturated fatty acids	0.003 g	0.003	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.009 g	0.009	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.067 g	0.067	g	0.07%
Fatty acids, total trans	0.014 g	0.014	g	0.01%
Cholesterol	97 mg	97	mg	0.10%

Nutrients in Crustaceans, crab, blue, canned